I’ve been reading a few pages every night before bed, and it’s become my favorite way to decompress. If you're looking for a way to stay grounded and focused when life feels chaotic, this is the book you need on your nightstand.

Actually made me think differently, honestly didn't think a book could change how I react to things but here I am. Few weeks in and I'm calmer, less in my head, more in control. Best money I've spent in a while.

I read a lesson after every workout. My mental discipline has improved just as much as my physical strength.